CrossFit 952 – CrossFit

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Metcon

Ski Wall Balls Row Box Jumps Bike Deadlifts (AMRAP – Rounds and Reps)

22 Minutes

22 Cal Ski

22 Wall Balls 20/14

22 Cal Row

22 Box Jumps 24/20

22 Cal Bike

22 Deadlifts 205/135

WORKOUT OF THE DAY