CrossFit 952 – CrossFit
Weightlifting
Snatch (1×1)
20:00 To build up to a heavy single.
Metcon
CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
20:00 To build up to a heavy single.
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#