CrossFit 952 – CrossFit

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Weightlifting

Snatch (1×1)

20:00 To build up to a heavy single.

Metcon

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#

WORKOUT OF THE DAY