CrossFit 952 – CrossFit
Metcon
Burpees To Plate Curtis P Rope Climbs (Time)
4 Rounds
20 Burpees To Plate
8 Curtis P’s 135/95
2 Rope Climbs
*1 Curtis P = Squat Clean + Lunge + Lunge + Push Press
4 Rounds
20 Burpees To Plate
8 Curtis P’s 135/95
2 Rope Climbs
*1 Curtis P = Squat Clean + Lunge + Lunge + Push Press