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CrossFit 952 – CrossFit

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Metcon

Ab Mat Sit Ups Ski (AMRAP – Rounds and Reps)

12 Minutes

50 Ab Mat Sit Ups

30/22 Cal Ski

Metcon

Push Ups Farmers Carry (Time)

150 Push Ups

*Every break perform 80m Farmers Carry 70/50 DB’s

**15:00 Cap