CrossFit 952 – CrossFit
Metcon
Ab Mat Sit Ups Ski (AMRAP – Rounds and Reps)
12 Minutes
50 Ab Mat Sit Ups
30/22 Cal Ski
Metcon
Push Ups Farmers Carry (Time)
150 Push Ups
*Every break perform 80m Farmers Carry 70/50 DB’s
**15:00 Cap
12 Minutes
50 Ab Mat Sit Ups
30/22 Cal Ski
150 Push Ups
*Every break perform 80m Farmers Carry 70/50 DB’s
**15:00 Cap