CrossFit 952 – CrossFit
Weightlifting
Squat Snatch Hang Squat Snatch Overhead Squat (EMOM 12×1 Every :45)
Squat Snatch+Hang Squat Snatch+Overhead Squat
Metcon
DB Squat Snatch Overhead Squats Box Jumps (Time)
10 Rounds
3 DB Squat Snatches + 3 Overhead Squats R 50/35
3 DB Squat Snatches + 3 Overhead Squats L 50/35
6 Box Jumps 34/30