CrossFit 952 – CrossFit

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Weightlifting

Snatch Pull (1×1)

6:00 To build up.

Snatch Balance (1×1)

6:00 To build up.

Snatch (1×1)

10:00 To build up.

Metcon

5 Rounds Bike (5 Rounds for time)

5 Rounds

Every 2:00

20/15 Cal Bike

WORKOUT OF THE DAY