CrossFit 952 – CrossFit

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Metcon

Teams Of 3 Relay (AMRAP – Rounds and Reps)

30 Minutes

10/8 Cal Ski

10 Alt DB Snatches 50/35

6 Burpee Box Jump Overs 20″

*One athlete working at a time. Complete a full round before the next athlete goes. Relay style.

WORKOUT OF THE DAY