CrossFit 952 – CrossFit
Metcon
Shoulder To Overhead Hang Squat Cleans Front Squats Thruster (Time)
15 Rounds
4 Shoulder To Overhead 135/95
3 Hang Squat Cleans 135/95
2 Front Squats 135/95
1 Thruster 135/95
*2:00 Rest every 5 rounds
15 Rounds
4 Shoulder To Overhead 135/95
3 Hang Squat Cleans 135/95
2 Front Squats 135/95
1 Thruster 135/95
*2:00 Rest every 5 rounds