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CrossFit 952 – CrossFit

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Weightlifting

Deadlift (EMOM 10×8)

Every minute perform 8 deadlifts.

Metcon

Curd Over Shoulder Curd Hop Overs Double Unders (Time)

8 Rounds

5 Curd Over Shoulder 150/100

10 Curd Hop Overs

35 Double Unders