CrossFit 952 – CrossFit

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Metcon

Partner Bike Rope Climb (AMRAP – Rounds and Reps)

10 Minutes

10/8 Cal Bike

1 Rope Climb

2:00 Rest

Partner Row KB Deadlifts (AMRAP – Rounds and Reps)

10 Minutes

10/8 Cal Row

15 KB Deadlifts 70/53

2:00 Rest

Partner Ski Double Unders (AMRAP – Rounds and Reps)

10 Minutes

10/8 Cal Ski

35 Double Unders

*You go, I go

WORKOUT OF THE DAY