2102022

CrossFit 952 – CrossFit

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Weightlifting

Floor Press 5 Rounds (AMRAP – Reps)

5 Rounds

1:00 Max Reps Floor Press 135/95

1:00 Rest

*Lowest round is your score.

Metcon

Row KB Swings Box Jump Overs (Time)

60/50 Cal Row

60 Russian KB Swings 53/35

60 Box Jump Overs 24/20

*9:00 Cap