CrossFit 952 – CrossFit

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Metcon

Devils Press Box Jumps (AMRAP – Rounds and Reps)

8 Minutes

5 Devils Press 50/35

10 Box Jumps 24/20

Rest 3:00

DB Push Press Double Unders (AMRAP – Rounds and Reps)

8 Minutes

10 DB Push Press 50/35

30 Double Unders

Rest 3:00

DB Thrusters Handstand Push Ups (AMRAP – Rounds and Reps)

8 Minutes

10 DB Thrusters 50/35

10 Handstand Push Ups

WORKOUT OF THE DAY