CrossFit 952 – CrossFit

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Metcon

Ski Shoulder To Overhead Back Squats Bike Snatch Overhead Squat Curd Squat Cleans (AMRAP – Reps)

With a Partner:

35 Minutes

10 Rounds

10/8 Cal Ski

5 Shoulder To Overhead 135/95

5 Back Squats 135/95

10 Rounds

10/8 Cal Bike

3 Snatches 135/95

3 Overhead Squats 135/95

Max Reps Curd Squat Cleans in the remaining time 100/70.

WORKOUT OF THE DAY