CrossFit 952 – CrossFit
Weightlifting
Deadlift Clean Hang Clean Jerk (EMOM 10×1)
Deadlift + Clean + Hang Clean + Jerk
Perform 1 complex every minute for 10 minutes.
Metcon
Cleans Double Unders (Time)
10 Rounds
3 Cleans 135/95
30 Double Unders
9:00 Cap