CrossFit 952 – CrossFit

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Metcon

Ski DB Snatch DB Overhead Walking Lunges (Time)

30/25 Cal Ski

20 Single Arm DB Snatch R

20m Single Arm DB Overhead Walking Lunges R

20 Single Arm DB Snatch L

20m Single Arm DB Overhead Walking Lunges L

25/20 Cal Ski

15 Single Arm DB Snatch R

20m Single Arm DB Overhead Walking Lunges R

15 Single Arm DB Snatch L

20m Single Arm DB Overhead Walking Lunges L

20/15 Cal Ski

10 Single Arm DB Snatch R

20m Single Arm DB Overhead Walking Lunges R

10 Single Arm DB Snatch L

20m Single Arm DB Overhead Walking Lunges L

53/35

WORKOUT OF THE DAY