CrossFit 952 – CrossFit
Weightlifting
Back Squat (1×8 Every 4:00)
1×8 @ 60%
1×8 @ 65%
1×8 @ 70%
1×8 @ 75%
Metcon
Toes To Bar Wall Balls Double Unders (AMRAP – Reps)
5 Rounds
1:00 10 Toes To Bar
1:00 10 Wall Balls 25/20
1:00 Max Reps Double Unders
*Score will be your total amount of double unders.