CrossFit 952 – CrossFit
Weightlifting
Power Snatch (1×1)
15:00 To build up to a heavy single.
Metcon
Snatch Clean and Jerk Deadlifts (Time)
30 Snatches 135/95
30 Clean and Jerks 135/95
*Perform 5 Deadlifts every minute on the minute. Start with the Deadlifts 135/95.
10:00 Cap