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CrossFit 952 – CrossFit

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Weightlifting

Clean and Jerk (Every :20 x24)

Every :20 perform 1 clean and jerk.

Metcon

Power Clean Front Squat Thrusters (Time)

25 Rounds

1 Power Clean 95/65

2 Front Squats 95/65

3 Thrusters 95/65

*20:00 Cap