CrossFit 952 – CrossFit
Weightlifting
Clean and Jerk (Every :20 x24)
Every :20 perform 1 clean and jerk.
Metcon
Power Clean Front Squat Thrusters (Time)
25 Rounds
1 Power Clean 95/65
2 Front Squats 95/65
3 Thrusters 95/65
*20:00 Cap
Every :20 perform 1 clean and jerk.
25 Rounds
1 Power Clean 95/65
2 Front Squats 95/65
3 Thrusters 95/65
*20:00 Cap