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CrossFit 952 – CrossFit

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Metcon

500m Row (Time)

Max Effort 500m Row

Metcon

Front Squats Back Squats (5 Rounds for reps)

5 Rounds

1:00 Max Reps Front Squats 135/95

1:00 Max Reps Back Squats 135/95

Rest 2:00

*Back squats not to exceed 2x the front squats each round.