CrossFit 952 – CrossFit
Metcon
Wall Balls Shuttle Runs Rope Climbs (Time)
8 Wall Balls 20/14
4 Shuttle Runs
1 Rope Climb
16 Wall Balls 20/14
8 Shuttle Runs
2 Rope Climbs
24 Wall Balls 20/14
12 Shuttle Runs
3 Rope Climbs
32 Wall Balls 20/14
16 Shuttle Runs
4 Rope Climbs
24 Wall Balls 20/14
12 Shuttle Runs
3 Rope Climbs
16 Wall Balls 20/14
8 Shuttle Runs
2 Rope Climbs
8 Wall Balls 20/14
4 Shuttle Runs
1 Rope Climb
*25′ Shuttle Runs
**25:00 Cap