4052022

CrossFit 952 – CrossFit

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Weightlifting

Back Squat (Every 4:00)

10 @ 70%

9 @75%

8 @ 80%

7 @ 85%

*Score your 1×7

Metcon

DB Box Step Ups (AMRAP – Reps)

5 Minutes

Max Rep DB Box Step Ups 50/35 24/20
Partner count.