4062022

CrossFit 952 – CrossFit

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Weightlifting

Push Jerk (1×5)

Push Jerk (1×4)

Push Jerk (1×3)

Push Jerk (1×2)

Push Jerk (1×1)

20:00 To establish a challenging weight for each set.

Metcon

Bike Wall Walks (4 Rounds for reps)

4 Rounds

1:30

15/10 Cal Bike

Max Reps Wall Walks

1:30 Rest