CrossFit 952 – CrossFit

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Metcon

Row 125m x10 (10 Rounds for time)

10 Rounds

125m Row

:30 Rest

Accessory

Ab Mats (5 Rounds of max reps) (AMRAP – Reps)

Lowest score goes in wodify.
1:00 Work

1:00 Rest

WORKOUT OF THE DAY