CrossFit 952 – CrossFit

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Metcon

Partner Fun (AMRAP – Reps)

Every 1:00 You Go, I Go

Minutes 0:00-10:00

10 KB Swings 70/53

40m Shuttle Run

Max Reps Goblet Squats 70/53

Minutes 10:00-20:00

10 KB Swings 70/53

40m Shuttle Run

Max Reps Burpees

Minutes 20:00-30:00

10 KB Swings 70/53

40m Shuttle Run

Max Cal Ski

WORKOUT OF THE DAY