4182022

CrossFit 952 – CrossFit

View Public Whiteboard

Weightlifting

Back Squat (2×3)

Every 4:00

9 @ 70%

7 @ 75%

5 @ 80%

3 @ 85%

3 @ 85%

5 @ 80%

7 @ 75%

9 @ 70%

Metcon

1 Mile Bike (Time)

1 Mile Bike