CrossFit 952 – CrossFit

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Metcon

Ski Row Bag Carry (Weight)

10 Rounds

1:00 15/10 Cal Ski

1:00 15/10 Cal Row

1:00 40m Bag Carry

1:00 Rest

Rx = Use the same weight bag each round for the carries and 15/10 cals on the machines.

WORKOUT OF THE DAY