CrossFit 952 – CrossFit
Metcon
Ski Row Bag Carry (Weight)
10 Rounds
1:00 15/10 Cal Ski
1:00 15/10 Cal Row
1:00 40m Bag Carry
1:00 Rest
Rx = Use the same weight bag each round for the carries and 15/10 cals on the machines.
10 Rounds
1:00 15/10 Cal Ski
1:00 15/10 Cal Row
1:00 40m Bag Carry
1:00 Rest
Rx = Use the same weight bag each round for the carries and 15/10 cals on the machines.