4272022

CrossFit 952 – CrossFit

View Public Whiteboard

Metcon

Snatch Box Jump Overs Hang Power Cleans Burpees Toes To Bar Ski Thruster Sit Ups Bike (2 Rounds for reps)

2 Rounds

1:00 Snatch 135/95

1:00 Rest

1:00 Box Jump Overs 30/24

1:00 Rest

1:00 Hang Power Cleans 135/95

1:00 Rest

1:00 Bar Over Burpees

1:00 Rest

1:00 Toes To Bar

1:00 Rest

1:00 Ski Cals

1:00 Rest

1:00 Thrusters 135/95

1:00 Rest

1:00 Med Ball Sit Ups 20/14

1:00 Rest

1:00 Bike Cals

1:00 Rest