CrossFit 952 – CrossFit
Metcon
Snatch Box Jump Overs Hang Power Cleans Burpees Toes To Bar Ski Thruster Sit Ups Bike (2 Rounds for reps)
2 Rounds
1:00 Snatch 135/95
1:00 Rest
1:00 Box Jump Overs 30/24
1:00 Rest
1:00 Hang Power Cleans 135/95
1:00 Rest
1:00 Bar Over Burpees
1:00 Rest
1:00 Toes To Bar
1:00 Rest
1:00 Ski Cals
1:00 Rest
1:00 Thrusters 135/95
1:00 Rest
1:00 Med Ball Sit Ups 20/14
1:00 Rest
1:00 Bike Cals
1:00 Rest