CrossFit 952 – CrossFit
Weightlifting
Deadlift (EMOM 6×4 Every 1:45)
Every 1:45 perform 4 deadlifts with a :02 pause at knee. Overhand grip only.
Metcon
Wall Walks DB Snatches (AMRAP – Reps)
10 Minutes
1-2-3-4-5-6-7-8-9…
Wall Walks
*After each set perform 10 Alt DB Snatches 70/50. Score is total reps of wall walks and snatches.