CrossFit 952 – CrossFit

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Weightlifting

Ski Row Bike Curd Over Shoulder Curd Carry (Time)

2 Rounds

15/12 Cal Ski

5 Curd Over Shoulder

15/12 Cal Row

5 Curd Over Shoulder

15/12 Cal Bike

5 Curd Over Shoulder

Rest 3:00

15/12 Cal Ski

80m Curd Carry

15/12 Cal Row

80m Curd Carry

15/12 Cal Bike

80m Curd Carry

Rest 3:00

150/100

*40:00 Cap

WORKOUT OF THE DAY