CrossFit 952 – CrossFit

View Public Whiteboard

Metcon

Partner Sled DB Thrusters DB Box Step Ups (Time)

With a Partner:

600m Sled Push 135/100 *Option to OH Carry a plate.

100 DB Thrusters 50/35

100 DB Box Step Ups 50/35 20″

300m Sled Push 0/0

You Go, I Go

WORKOUT OF THE DAY