CrossFit 952 – CrossFit
Metcon
Partner Sled DB Thrusters DB Box Step Ups (Time)
With a Partner:
600m Sled Push 135/100 *Option to OH Carry a plate.
100 DB Thrusters 50/35
100 DB Box Step Ups 50/35 20″
300m Sled Push 0/0
You Go, I Go
With a Partner:
600m Sled Push 135/100 *Option to OH Carry a plate.
100 DB Thrusters 50/35
100 DB Box Step Ups 50/35 20″
300m Sled Push 0/0
You Go, I Go