CrossFit 952 – CrossFit
Metcon
DT (Time)
5 Rounds for time:
12 Deadlifts, 155# / 105#
9 Hang Power Cleans, 155# / 105#
6 Push Jerks, 155# / 105#
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009
To learn more about DT click here
Accessory
Inverted Barbell Rows Chin Ups (No Measure)
10-9-8-7-6-5-4-3-2-1
Inverted Barbell Rows
Chin Ups
*15 Minutes to complete
**Vest Option