CrossFit 952 – CrossFit
Weightlifting
Squat Clean (1×9)
Every 4:00
9 @ 60%
9 @ 65%
9 @ 70%
9 @ 75%
*Score your 75%
Metcon
Thrusters Run (Time)
21-15-9
Thrusters 95/65
*300m Run after each set
Every 4:00
9 @ 60%
9 @ 65%
9 @ 70%
9 @ 75%
*Score your 75%
21-15-9
Thrusters 95/65
*300m Run after each set