CrossFit 952 – CrossFit

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Weightlifting

Squat Clean (1×9)

Every 4:00

9 @ 60%

9 @ 65%

9 @ 70%

9 @ 75%

*Score your 75%

Metcon

Thrusters Run (Time)

21-15-9

Thrusters 95/65

*300m Run after each set

WORKOUT OF THE DAY