CrossFit 952 – CrossFit
Metcon
Ski Bike (6 Rounds for calories)
6 Rounds
2:30 25/20 Cal Ski + Max Cals Bike
2:30 Rest
Accessory
Med Ball Sit Ups/GHD (AMRAP – Reps)
5 Rounds
1:00 Max Reps Med Ball Sit Ups 20/14
1:00 Rest
Rx+ GHD Sit Ups
*Lowest round in wodify