CrossFit 952 – CrossFit
Metcon
Teams Of 2 (AMRAP – Rounds and Reps)
30 Minutes
Athlete A: 200m Single Arm Farmers Carry 70/53 (Switch arms at the 100m mark)
Athlete B AMRAP Of:
3 Clean and Jerks 185/125
6 Push Ups
9 Box Jump Overs 24/20
Switch when A comes back from the carry. Pick up where partner left off on the AMRAP.