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CrossFit 952 – CrossFit

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Weightlifting

Squat Clean (1×8)

Every 4:00

8 @ 65%

8 @ 70%

8 @ 75%

8 @ 80%

Metcon

Power Clean Pull Ups (AMRAP – Rounds and Reps)

7 Minutes

7 Power Cleans 135/95

7 Pull Ups