CrossFit 952 – CrossFit
Weightlifting
Hang Snatch (1×1)
15:00 To build up.
Metcon
Power Snatch Double Unders (Time)
10-8-6-4-2
Power Snatches 115/75
*Perform 50 Double Unders after each set.
15:00 To build up.
10-8-6-4-2
Power Snatches 115/75
*Perform 50 Double Unders after each set.