CrossFit 952 – CrossFit
Weightlifting
Deadlift (1×3)
15:00 To build up to a heavy set of 3.
Shuttle Runs Snatches Toes To Bar (Time)
120m Shuttle Run
16 Snatches 135/95
24 Toes To Bar
160m Shuttle Run
24 Toes To Bar
16 Snatches 135/95
120m Shuttle Run
15:00 Cap