CrossFit 952 – CrossFit

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Metcon

Bike Deadlifts Farmers Carry Pull Ups (Time)

4 Rounds

12/9 Cal Bike

12 KB Deadlifts 70/53

40m Farmers Carry 70/53

12 KB Deadlifts 70/53

12 Pull Ups

Rest 2:00

WORKOUT OF THE DAY