CrossFit 952 – CrossFit
Metcon
Power Cleans Front Squats Jerk Push Ups Bike Ski Row (AMRAP – Reps)
30 Minutes
3 Power Cleans + 2 Front Squats + 1 Jerk 135/95
*Every 5 complexes perform 12/9 Cals of each machine. Begin each machine with 10 push ups.