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CrossFit 952 – CrossFit

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Weightlifting

Squat Clean (1×5)

Every 4:00

5 @ 75%

5 @ 80%

5 @ 85%

5 @ 90%

Metcon

Jackie (Time)

For time:

1,000-meter row

50 thrusters

30 pull-ups

Men: 45 lb.

Women: 35 lb.