CrossFit 952 – CrossFit

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Metcon

Ski Deadlifts Push Ups Burpees Snatches Double Unders (AMRAP – Reps)

30 Minutes of :30 Work/:30 Rest

80/70 Cal Ski

70 Deadlifts 135/95

50 Push Ups

30 Burpees

10 Snatches 135/95

Max Reps Double Unders

WORKOUT OF THE DAY