6222022

CrossFit 952 – CrossFit

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Weightlifting

Squat Clean (1×3)

Every 4:00 perform:

3 @ 80%

3 @ 85%

3 @ 90%

3 @ 95%

Metcon

Thrusters Bar Facing Burpees (2 Rounds for reps)

2 Rounds

5 Minutes

6 Thrusters 95/65

4 Bar Facing Burpees

Rest 6:00

*Partner count