CrossFit 952 – CrossFit
Metcon
Deadlifts Clean and Jerk Snatch Ski Bike Row (Time)
5 Rounds
12 Deadlifts 135/95
9 Clean and Jerks 135/95
6 Snatches 135/95
*Begin each round with 10/8 Cals on each machine.
5 Rounds
12 Deadlifts 135/95
9 Clean and Jerks 135/95
6 Snatches 135/95
*Begin each round with 10/8 Cals on each machine.