CrossFit 952 – CrossFit
Metcon
Sit Ups/GHD Devils Press Rope Climb Ski Bike (8 Rounds for time)
8 Rounds
Every 5:00
20 Ab Mat/15 GHD Sit Ups
7 Devils Press 50/35
2 Rope Climbs
15/12 Cal Ski/Bike
8 Rounds
Every 5:00
20 Ab Mat/15 GHD Sit Ups
7 Devils Press 50/35
2 Rope Climbs
15/12 Cal Ski/Bike