6302022

CrossFit 952 – CrossFit

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Metcon

Sit Ups/GHD Devils Press Rope Climb Ski Bike (8 Rounds for time)

8 Rounds

Every 5:00

20 Ab Mat/15 GHD Sit Ups

7 Devils Press 50/35

2 Rope Climbs

15/12 Cal Ski/Bike