CrossFit 952 – CrossFit

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Metcon

Death By Back Squats (AMRAP – Rounds)

Minute 1 perform 1 back squat, minute 2 perform 2 back squats, minute 3 perform 3 back squats, and so on until you can no longer perform the amount of squats within the minute.

135/95

Rx+ from the floor.

Metcon

800m Run (Time)

Max Effort 800m Run

WORKOUT OF THE DAY