CrossFit 952 – CrossFit

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Metcon

Clean and Jerk Ski Snatches Chest To Bar Pull Ups Overhead Squats Bar Over Burpees Run (Time)

3 Rounds

15 Clean and Jerks 135/95

15/12 Cal Ski

12 Snatches 135/95

12 Chest To Bar Pull Ups

9 Overhead Squats 135/95

9 Bar Over Burpees

800m Run

WORKOUT OF THE DAY