CrossFit 952 – CrossFit
Metcon
4th of July 1776 (Time)
4 Rounds
300m Run
24 Toes To Bar
24 Box Jumps 24/20
24 Goblet Squats 53/35
24 Hand Release Push Ups
24 Cal Bike/Row
24 Air Squats
4 Rounds
300m Run
24 Toes To Bar
24 Box Jumps 24/20
24 Goblet Squats 53/35
24 Hand Release Push Ups
24 Cal Bike/Row
24 Air Squats