7052022

CrossFit 952 – CrossFit

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Weightlifting

Deadlift (1×1)

20:00 To build up.

Metcon

Sumo Deadlift High Pull Bike Snatch (5 Rounds for reps)

5 Rounds

1:00 Sumo Deadlift High Pull 95/65

1:00 Bike Cals

1:00 Snatch 95/65