CrossFit 952 – CrossFit
Metcon
Partner Sled DB Snatches Wall Walks Farmers Carry (Time)
With a Partner:
2 Rounds
400m Sled Push/Pull 180/135
40 Alt DB Snatches 70/50
20 Wall Walks
400m Farmers Carry 70/53
*Every switch on the sled perform 10 synchro air squats. Every switch on the farmers carry begins with 5 KB deads.