CrossFit 952 – CrossFit

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Weightlifting

Split Jerk (1×1)

15:00 To establish a heavy single.

Metcon

Snatch Bar Facing Burpees (AMRAP – Reps)

7 Minutes

2-4-6-8-10-12-14…

Snatches 115/75

Bar Facing Burpees

WORKOUT OF THE DAY