CrossFit 952 – CrossFit
Weightlifting
Split Jerk (1×1)
15:00 To establish a heavy single.
Metcon
Snatch Bar Facing Burpees (AMRAP – Reps)
7 Minutes
2-4-6-8-10-12-14…
Snatches 115/75
Bar Facing Burpees
15:00 To establish a heavy single.
7 Minutes
2-4-6-8-10-12-14…
Snatches 115/75
Bar Facing Burpees